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Digital Downloads

Trauma Reset - Guided Meditation
1 File
Trauma unfortunately happens. Let this 10 minute guided meditation help you find some peace. I know this feeling all to well - as I was diagnosed with PTSD after a serious accident and life events. I am known for making solutions. I reprogrammed my body. I can show you how I walked out of the hyper-vigilance and the prison of fear, how I took my power back and what I do to keep it that way permanently.
Erica Zernzach Erica Zernzach
$11

Courses

EFT for Stress, Trauma and PTSD Relief
This course will guide you through and EFT sequence to help alleviate symptoms of trauma and stress. Learn how to use gentle tapping on specific acupressure points to release negative emotions, reduce anxiety, and promote emotional healing. Empower yourself with effective tools to manage PTSD and regain control over your mental and emotional well-being.
Erica Zernzach Erica Zernzach
$11
Shadow Work Master Class
By the end of this master class, you will have a deeper understanding of yourself and the ability to live more authentically. Whether you are new to shadow work or looking to deepen your practice, this course offers valuable insights and tools for anyone committed to personal growth and self-awareness. Join us on this enlightening journey and unlock the power of your shadow to create a more balanced, fulfilling life.
Erica Zernzach Erica Zernzach
$250
Lyme Disease/Co-Infection Recovery Foundations
A must-have session for anyone seeking to understand the foundations of recovery from Lyme Disease and co-infections. Whether you're on a recovery journey yourself, supporting a loved one, or simply interested in learning more, this masterclass will provide valuable insights and actionable steps to help you move forward with confidence.
Erica Zernzach Erica Zernzach
FREE
WHERE DO I EVEN START ?- A Beginner's Guide to Thriving Beyond Lyme Disease and Chronic Illness
Explore and learn natural health techniques and lifestyle hacks that can improve your quality of life. These tips are healthy for almost anyone, but especially for people with chronic illness and their families/friends supporting them.
Erica Zernzach Erica Zernzach
$28
Reiki 1 Training
Becoming a Reiki practitioner empowers you to facilitate healing and balance in both yourself and others, promoting overall well-being and stress relief. It also enhances your intuitive abilities and deepens your connection to universal energy, fostering personal growth and spiritual development.
Erica Zernzach Erica Zernzach
$250
Vibrational Medicine Series - Muscle Testing
Muscle testing, also known as applied kinesiology, is a holistic health technique used to assess the body's energy flow.
Erica Zernzach Erica Zernzach
$56
Love Meditation
Love yourself and call love into your life!
Erica Zernzach Erica Zernzach
$11
Crown Chakra Meditation
Join Erica for a meditation to restore and balance the Crown Chakra.
Erica Zernzach Erica Zernzach
$11
Chakra Reset Series - Crown Chakra
Join Erica for a meditation to restore and balance the Crown Chakra.
Erica Zernzach Erica Zernzach
$28
Chakra Reset Series - Root Chakra
The Root Chakra is one of most influential and powerful of all. If this one isn’t balanced - the “whole show” (life, body, purpose, instincts) doesn’t work at its highest level. Explore how to balance and restore this significant energy center.
Erica Zernzach Erica Zernzach
$28
Root Chakra Meditation
Join Erica for a meditation to restore and balance the Root Chakra.
Erica Zernzach Erica Zernzach
$11
Chakra Reset Series - Sacral Chakra
This course explores how to balance and restore this energy center. A balanced Sacral Chakra contributes to a fulfilling and harmonious life on emotional, creative, and interpersonal levels.
Erica Zernzach Erica Zernzach
$28
Sacral Chakra Meditation
Join Erica for a meditation to restore and balance the Sacral Chakra.
Erica Zernzach Erica Zernzach
$11
Chakra Reset Series - Solar Plexus
This course explores how to balance and restore this energy center. A balanced Solar Plexus Chakra supports a harmonious integration of personal power, self-esteem, and a positive approach to life.
Erica Zernzach Erica Zernzach
$28
Solar Plexus Chakra Meditation
Join Erica for a meditation to restore and balance the Solar Plexus Chakra.
Erica Zernzach Erica Zernzach
$11
Chakra Reset Series - Heart Chakra
This course explores how to balance and restore this energy center. A balanced Heart Chakra supports a sense of belonging, love, joy, acceptance, patience, gratitude, forgiveness and releasing pain
Erica Zernzach Erica Zernzach
$28
Heart Chakra Meditation
Join Erica for a meditation to restore and balance the Heart Chakra.
Erica Zernzach Erica Zernzach
$11
Chakra Reset Series - Throat Chakra
This course explores how to balance and restore this energy center. A balanced Throat Chakra supports expressing ideas clearly and honestly, and projecting your authentic self into the world.
Erica Zernzach Erica Zernzach
$28
Throat Chakra Meditation
Join Erica for a meditation to restore and balance the Throat Chakra.
Erica Zernzach Erica Zernzach
$11
Chakra Reset Series - Ajna (Third Eye) Chakra
This course explores how to balance and restore this energy center. A balanced Ajna (Third Eye) Chakra promotes improved awareness, focus, imagination and creativity.
Erica Zernzach Erica Zernzach
$28
Ajna (Third Eye) Chakra Meditation
Join Erica for a meditation to restore and balance the Ajna (Third Eye) Chakra.
Erica Zernzach Erica Zernzach
$11
Intuitive Self-Empowerment
Tap Into Your Core Power To Succeed
Erica Zernzach Erica Zernzach
$28
EFT for Self-Empowerment
This EFT (Emotional Freedom Technique) course will help you tap into your self empowerment.
Erica Zernzach Erica Zernzach
$11
EFT For Self-Care: I Am Grounded And Safe In My Body
We don’t always feel safe in our bodies. With trauma, our spirit and our physical body can separate. Maybe you aren’t sleeping well either, maybe you don’t trust yourself and are looking for validation or answers externally, then this EFT for you.
Erica Zernzach Erica Zernzach
$11
EFT for Creating Abundance and Financial Growth Mindset
Claim your abundance today and retrain your brain to get out of survival mode and into permanently thrive mode.
Erica Zernzach Erica Zernzach
$11
Intuitive Self-Care
Learn how to focus on the mind, body and spirit.
Erica Zernzach Erica Zernzach
$28
Spring Manifestation Jar
Start your Manifestations on the right foot this Spring!
Michele Blaylock Michele Blaylock
$25
Reboot Your Life Masterclass
Recorded 2023 Masterclass where we cover health tips and plant seed to support reboot success!
Erica Zernzach Erica Zernzach
$11
Supporting your Immune System with Traditional Chinese Medicine
Learn ways to support your immune system with ancient techniques
Erica Zernzach Erica Zernzach
$11
Understanding Energetic Boundaries
Have you ever walked into a room and things "felt" different? This course will help you understand energetic boundaries and how to manage them.
Erica Zernzach Erica Zernzach
$25

Bundles

Chakra Reset Series Course Bundle
A complete virtual series focused on unlocking the ancient powers of the chakras. Access to all 7 courses of the Chakra Reset Series
Courses: 7
$168
Chakra Reset Series Bonus Meditation Bundle
Bonus meditations for unlocking the ancient powers of the chakras. Access to all 7 chakra meditations of the Chakra Reset Series
Courses: 7
$77
Stress Relief and Recovery Bundle
This course includes access to our EFT for PTSD course, teaching you how to use EFT to release negative emotions and reduce anxiety. Additionally, enjoy guided meditations for the Root Chakra to enhance grounding and stability. Empower yourselfto support your mental and emotional well-being.
Courses: 2
$22
EFT Empowerment Bundle
Unlock your potential and enhance your well-being with the EFT Empowerment Bundle with 4 empowering EFT courses.. Each video provides step-by-step guidance, making EFT accessible and effective for everyone. This bundle supports stress relief, self-empowerment, self-care, and abundance.
Courses: 4
$33